I haven't worked out for a full year.  No, really. Like I legit have not broken a sweat at all for one full year ever since I started juggling 2 jobs a year ago. Before that, I've always been semi-active incorporating a routine of some sort but ever since landing a part-time job while being a full-time banker, I'd just laze around whenever I get any downtime. Let's take a step down memory lane. Here's an old video I compiled when I was extremely active with my weight loss journey which started 10 years ago. Please excuse the mullet hairstyle. No idea why I thought it was a great idea at that time.  I remember the commitment and perseverance with squeezing time in the gym every single day to achieve my weight loss goal. It became addictive. I'd sacrifice my social time with family and friends just to attend a fitness class. The gym became a priority in life. Everything else came second. My routine of squeezing in a workout after work each day and on w...